Breaking the Brain

The brain needs to be treated like any other muscle. You hear that all the time growing up when your parents are trying to get you to do your homework. At least, I heard it all the time growing up, but maybe that is just me. And biologically I don’t know if there is truth […]

The Ridiculousness of Depression

The last few days, I’ve been going through a severe depression. Yesterday, I spent most of the day either huddled on the couch or in bed, as even simple tasks seemed overwhelming. There was a lot I wanted to get done, but depression had other plans.  I know that it will pass, that the things […]

200 Times Answering God, the Telemarketer 

  Today’s post is my 200th. And I want to use my 200th post to take a moment and reflect on why I take the time to write these posts. Yes, it is therapeutic and yes I like to write. But it is more than that. It is something I feel needs to be done. […]

Travel

Travel can be a challenge for those struggling with mental illness. It takes you out of the familiar and forces you out into the world. But it can also be helpful because it forces you to challenge your beliefs. This weekend I am traveling, but fortunately for me it is just traveling back to my […]