Restlessly Restful Weekend

This weekend I am not letting my social anxiety win. I am leaving my house. For the whole weekend. Woohoo! Specifically, I am taking a mini-weekend trip to Milwaukee with my wife and some friends. And though I often prefer to rest and recover in the comfort of my own home, this restlessly restful weekend […]

Long Weekends and Lessons for Self-Care

Millions of Americans are relishing the fact that they don’t have to wake up and go to work tomorrow like they normally would on a Monday, courtesy of Labor Day. I’ve always thought it ironic that a day called Labor Day was a day when so few labored, instead hosting cook-outs and savoring the extra […]