Here you can find a list of all the post in the “Tuesday Therapy Notes.” This series ended in May of 2021, but you can catch up on past posts here!
Tuesday Therapy Notes – 9/22/2020
CBT v. DBT – 9/29/2020
Exposure Therapy – 10/06/2020
LCSW v. LPC – 10/13/2020
Eye Movement Desensitization and Reprocessing (EMDR) – 10/20/2020
Teletherapy – 10/27/2020
Group Therapy – 11/3/2020
Recovery Support Specialists – 11/10/2020
Therapy Pets – 11/17/2020
Art Therapy – 11/24/2020
No Quick Fixes – 12/1/2020
Transference and Counter-Transference – 12/8/2020
Mentalization-Based Therapy – 12/15/2020
Equine Therapy – 12/22/2020
Internal Family Systems Therapy – 12/29/2020
When to Get a Therapist: For the First Time or for the Next Time – 1/5/2021
Preparing for Your First Visit – 1/12/21
How to Know if Therapy is Working – 1/19/2021
In-Network vs. Out-Of-Network – 1/26/2021
Medicine, But Not Quite As Scientific – 2/2/2021
Transfers of Care – 2/9/2021
Your Story – 2/16/2021
New Therapist – 2/23/2021
Missed Appointments – 3/2/2021
It Gets Worse Before It Gets Better – 3/9/2021
Meet Your True Self – 3/16/2021
Homework – 3/23/2021
Pieces of a Bigger Puzzle – 3/30/2021
Filling in the Gaps – 4/6/2021
Meditation Work – 4/13/2021
Returning to In-Person Therapy – 4/20/2021
Existential Therapy – 4/27/2021
Insurance Headaches – 5/4/2021
How to Know When You’re Done – 5/11/2021
Nothing (And Everything) to Talk About – 5/18/2021
The Dark Tales Project 