Tuesday Therapy Notes

Here you can find a list of all the post in the “Tuesday Therapy Notes.” Check them out, and if you’d like to let me know about your experiences with therapy, you can always do so via the contact page, or by emailing me at TheDarkTalesProject@gmail.com

Tuesday Therapy Notes – 9/22/2020

CBT v. DBT – 9/29/2020

Exposure Therapy – 10/06/2020

LCSW v. LPC – 10/13/2020

Eye Movement Desensitization and Reprocessing (EMDR) – 10/20/2020

Teletherapy – 10/27/2020

Group Therapy – 11/3/2020

Recovery Support Specialists – 11/10/2020

Therapy Pets – 11/17/2020

Art Therapy – 11/24/2020

No Quick Fixes – 12/1/2020

Transference and Counter-Transference – 12/8/2020

Mentalization-Based Therapy – 12/15/2020

Equine Therapy – 12/22/2020

Internal Family Systems Therapy – 12/29/2020

When to Get a Therapist: For the First Time or for the Next Time – 1/5/2021

Preparing for Your First Visit – 1/12/21

How to Know if Therapy is Working – 1/19/2021

In-Network vs. Out-Of-Network – 1/26/2021

Medicine, But Not Quite As Scientific – 2/2/2021

Transfers of Care – 2/9/2021

Your Story – 2/16/2021

New Therapist – 2/23/2021